Why are flat caps popular?

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Few types of headwear today have such a history, as the flat cap. It originated in Northern England originally known as a bonnet. Interestingly back in 1571 there was a law passed by Parliament that required men aged six and above (except for nobility) to wear a cap on Sundays […]

Traumatic experiences and its effects

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Anyone who undergoes a traumatic event either first hand or  as a bystander we’ll start to experience effects on their body and their mind.  We all have an inbuilt stress system that deals with trauma and incidents that can affect us.  our innate inability to react has served us well […]